Landmine Snatch Master Class
Learn everything there is to know about the rotational landmine snatch, the ultimate exercise for developing explosive functional strength!
Introduction
Landmark Screwdriver
Thin Band High-Pull
Thick Band Deadlift
Two-Hand Step-Back Press
Coiled High-Pull to Step-Back Press
Ballistic High-Pull
Dumbbell Step-Snatch
Landmine Step-Snatch
Landmine Hang-Snatch
Landmine Full-Snatch
Adding Bands
Programming
Congratulations!
Landmine Conjugate combines powerlifting, calisthenics, speed work, and Landmine University training into the ultimate 12-week program for real, functional strength.
$125
The Split-Jerk Master Class is the ultimate resource for mastering the landmine split-jerk. This course covers multiple teaching techniques and drills to help you master this explosive exercise, and also gives you programming advice.
$100
This course covers everything you need to know about the landmine split-clean. Enrollment includes lifetime access to exercise tutorials and training tips for rotational landmine cleans.
$100
Address common questions ahead of time to save yourself an email.
Address common questions ahead of time to save yourself an email.
Address common questions ahead of time to save yourself an email.