Landmine Split-Clean Master Class
This course covers everything you need to know about the landmine split-clean. Enrollment includes lifetime access to exercise tutorials and training tips for rotational landmine cleans.
Course Intro
Dynamic Landmarks
3-Step Coiled Deadlift Isometric
High-Pull Isometric
Ballistic Landmine Deadlift
Drop Screwdriver
Coiled High-Pull
High-Pull to Drop Screwdriver
Landmine Step-Clean
Landmine Hang Split-Clean
Landmine Full Split-Clean
Adding Elastic Bands
Programming
Conclusion
Landmine Conjugate combines powerlifting, calisthenics, speed work, and Landmine University training into the ultimate 12-week program for real, functional strength.
$125
The Split-Jerk Master Class is the ultimate resource for mastering the landmine split-jerk. This course covers multiple teaching techniques and drills to help you master this explosive exercise, and also gives you programming advice.
$100
Learn everything there is to know about the rotational landmine snatch, the ultimate exercise for developing explosive functional strength!
$100
Yes! The rotational clean is an excellent tool for athletes.
Yes! The Landmine clean is an excellent alternative to traditional cleans for people with joint issues!
The master class series serves as an excellent way to continue your learning and improve your technique on a deeper level!