Landmine Split-Clean Master Class
This course covers everything you need to know about the landmine split-clean. Enrollment includes lifetime access to exercise tutorials and training tips for rotational landmine cleans.
Course curriculum
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Course Intro
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Dynamic Landmarks
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3-Step Coiled Deadlift Isometric
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High-Pull Isometric
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Ballistic Landmine Deadlift
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Drop Screwdriver
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Coiled High-Pull
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High-Pull to Drop Screwdriver
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Landmine Step-Clean
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Landmine Hang Split-Clean
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Landmine Full Split-Clean
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Adding Elastic Bands
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Programming
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Conclusion
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About this course
- $100.00
- 14 lessons
- 1 hour of video content
Discover your potential, starting today
Additional products
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Landmine Conjugate
CourseLandmine Conjugate combines powerlifting, calisthenics, speed work, and Landmine University training into the ultimate 12-week program for real, functional strength.
$125
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Landmine Split Jerk Master Class
CourseThe Split-Jerk Master Class is the ultimate resource for mastering the landmine split-jerk. This course covers multiple teaching techniques and drills to help you master this explosive exercise, and also gives you programming advice.
$100
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Landmine Snatch Master Class
CourseLearn everything there is to know about the rotational landmine snatch, the ultimate exercise for developing explosive functional strength!
$100
FAQ
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Will this improve athletic performance?
Yes! The rotational clean is an excellent tool for athletes.
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Can these be used instead of traditional cleans?
Yes! The Landmine clean is an excellent alternative to traditional cleans for people with joint issues!
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What if I am already certified?
The master class series serves as an excellent way to continue your learning and improve your technique on a deeper level!