What You'll Learn

  • Spinal Engine Driven

    Learn how to use coiled and rotational training to strengthen your spinal engine and build athletic power!

  • Explosive Strength

    The Landmine University system is the ultimate alternative to traditional Olympic lifts for athletes!

  • Rotational Power

    Learn how to layer rotational patterns into your explosive weightlifting for HUGE athletic carryover!

FAQ

  • Will I be able to run my own workshops?

    Yes! Upon certification you will be able to run your own Landmine University workshops and share this system with your peers!

  • Are these methods easy to teach?

    Yes! The Landmine University system was designed to be implemented in large groups. Certified coaches will be prepared to teach their athletes FAST.

  • What's the difference between Level 1 and Level 2?

    In the Level 1 course we take a deep dive into the biomechanics of Landmine University movements. In Level 2 we explore advanced methods and discuss programming.