Become a Flow Master!

    1. Introduction

    2. Lesson 1: Simple Switches

    3. Lesson 2: High Hand Switch Series

    4. Lesson 3: Low Hand Switch Series

    5. Ferris Wheel Flow

    6. BONUS: Aerial Jerk Tutorial

    7. Excalibur Flow

    8. BONUS: Reverse Aerial Jerk Tutorial

    9. Airbender Flow

    10. BONUS-T-Shirt Competition

    11. Freestyle Flow

    12. Conclusion

About this course

  • $49.00
  • 12 lessons
  • 1 hour of video content

Build Explosive Flow, Starting Today!

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